40 Printable Illustrated Mindfulness Activity Worksheets

40 Printable Mindfulness Worksheets PDF download

These worksheets used to contain only 25, they've been updated to include 40 now!

Download your 40 illustrated mindfulness worksheets here. These worksheets are a fun and easy way to practise lots of different mindfulness activities including colouring, breathing techniques and writing. 

I designed these mindfulness worksheets as I couldn't find anything else like them online. Mindfulness has been a great way for me personally to stabilise my mood and outlook. Mindfulness is calming and is so easy to do. Everyone can incorporate a few minutes of mindfulness into their day if they know how to.

The 40 mindfulness worksheets are illustrated so they're great for kids but they're also a lot of fun for adults too.

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